Use these 10 tips to make meal prep easier and faster:
Updated: May 11, 2021
Invest in Food Storage Containers.
Sit down and plan out 3-5 days, meals and snacks,make a grocery list and stick to it.
Pick a day to do your meal prep,it will probably take 1-2 hours.
Cook foods all at once , soups, stews, baked chicken
Keep foods simple
Get on the Mason Jar Salad Bandwagon and Overnight Oat.
Soak & Cook Beans. Soak beans overnight.
Wash & Chop Veggies, prep & store leafy greens.
Prep and cook your raw veggies so they're ready to use for snacks, stir-fries, salads, sandwiches and wraps.
Make Smoothie Packs.
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