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Fresh grapes on a sunlit table in a vineyard—symbolizing real-life wellness, clarity, and calm coaching for women over 50

Let’s Map Out What Works—
So You Can Feel in Control Again.

This 45-minute session is where clarity begins. No pressure. Just a personalized plan you can use—whether or not you continue

What We'll Do Together

You’re not starting over. You’re starting smarter.

This free 45-minute session is designed to help you find what actually works for your life—without more pressure, perfection, or plans you won’t stick with.

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In your session, we’ll:

  • Uncover what’s really stalling your progress (it’s probably not what you think)

  • Identify what your body actually needs—without another reset or trendy plan

  • Map out your next simple, strategic steps—so you know exactly what to do next

  • You’ll leave this call with more clarity, less confusion, and a plan that feels doable—even on busy days

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Start My Session Plan

You’ve already tried the hard way.

Now it’s time for the strategic way.

You’ve Done Your Best.
Now Let’s Build What Works for You.

You gave it everything—and it still didn’t feel right.
Not because you lacked effort—
but because those plans weren’t built for your real life.

If This Sounds Familiar…

​✓ You’ve spent years doing “everything right,” but still don’t feel in control
✓ You’re not new to health—you’re just done with hype
✓ You want rhythm, not rules
✓ You need someone who actually checks in—without pressure
✓ You want to trust your body again, without tracking every bite
✓ You’re a woman over 40—and you're ready to lead your next chapter

Open wooden door leading to a sunlit vineyard with mountain views—inviting women over 40 to step into clarity, confidence, and calm support.

Want to Ease into Support First?

Start with The Hub—our free space for women over 40 who want calm,

clarity, and tools that actually fit.

JOIN THE HUB!

This is the system that respects your season.
No tracking. No toxic resets. No pretending this is your first time trying.

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Inside the Free Hub, you’ll find:

  • Grocery-store meals and recipes built for women over 50

  • Mindset tools that help you restart—without shame

  • Step-by-step systems you can return to, even on hard days​

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This isn’t motivation. It’s structure.
This isn’t pressure. It’s progress.
And you don’t have to do it alone.

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You’re not starting over. You’re starting again—with support that fits.

Not Ready for

1:1 Support?

​That’s okay. You don’t need to commit to coaching to start moving forward.
Inside The Hub, you’ll get calm support, real-life tools, and encouragement—without the pressure.

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Just Looking for a

Starting Point?

​You’re not late. You’re not behind.
You’re just ready for something real.
Inside The Hub, you’ll find a gentle entry into structure, support, and tools that actually fit your life.

Here’s What You’ll Get Inside the VIP Experience

Because support should feel simple, personal, and built to last.

What’s Included:

  • 1:1 Coaching with Kym
    Weekly private sessions to track progress, troubleshoot roadblocks, and build real-life habits

  • Customized Program Kit
    Including nutrition templates, portion charts, food diary tools, and habit trackers

  • Progress + Mindset Check-Ins
    Weekly wins, cravings support, and quick resets for tough days

  • On-Demand Support
    Unlimited messaging and email access (M–F, 9–5)

  • Bonus Community Access
    Private group for connection, gentle challenges, and encouragement that sticks

  • Secure Client Portal
    All your tools, templates, and recordings in one calming place

Sunlit grapes on the vine in early harvest season—symbolizing clarity, rhythm, and sustainable support for women over 40
A peaceful vineyard path under a blue sky, symbolizing growth, clarity, and a guided next step for women ready to simplify their wellness journey.
One Simple Space for Everything You Need

No confusing portals. No cluttered inbox.
Just one private space with:

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  • Weekly videos + replays

  • Downloadable tools and templates

  • Progress tracking

  • Group workshops

  • Call recordings

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You’ll get access right away—log in once, and everything’s right where you need it.

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