Weight Loss & Accountability Coaching

Where Lasting Wellness Begins

Finally—Support That Fits You.

✔ 100% online—no apps, tech headaches, or complicated tools
✔ Grocery shop for real food that fits your routine
✔ Zoom coaching + weekly check-ins that work with your schedule
✔ Support when and where you need it

Simple steps. Real progress. This is how you finally stay consistent.

START MY PERSONALIZED PLAN

Another Year, Another Diet?
Or Finally—Real Change?

You’ve heard it all before:
“Just stop eating after 6pm.”
“Cut out gluten and dairy.”
“Try this new diet—it works!”

But nothing sticks. And every time it doesn’t work,

it gets a little harder to try again.

You’re not lazy. You’re not broken.
You just need a plan that actually fits your life.

START MY RESET

This Isn’t Just About Weight—It’s About Getting Your Life Back.

Yes, even if you only want to lose 10–15 pounds.

This isn’t a crash course. It’s a lifestyle reset built around three key phases that help you:

Drop the weight in a way that works for your body
Reset your habits so the change actually sticks
Keep going—without starting over again

Most women finish in under 6 months.

Need more time? You can keep going—and save $500 by extending support.

LET'S BEGIN

Flat lay of elegant journal, cup of tea, and blush florals on linen — symbolizing a peaceful weight loss reset and supportive wellness routine for women over 40.

Your Body Deserves More Than a Quick Fix—It Deserves a Plan That Lasts

We don’t believe in “fast then forgotten.”
This isn’t a one-size-fits-all fix—it’s a guided process, built around what works for you.

Here’s how we walk through it—together:

Phase 1: Weight Loss

You’ll lose weight safely and steadily, in a way that fits your lifestyle—no crash dieting, no guesswork.

Phase 2: Stabilization

You’ll rebalance your eating and energy patterns so the weight stays off. We’ll strengthen the habits underneath the results.

Phase 3: Maintenance

This is where most programs stop. We don’t.
You’ll build real habits that hold, even when life gets busy—and you’ll have support for every step.

Start With a Plan—Not Pressure

We’ll walk through everything together—one step at a time.

In your first session, you’ll get:

A clear, customized plan based on where you’re starting
Simple next steps to begin shifting how—and why—you eat
Mindset tools to quiet the shame spiral and keep you focused
And most importantly: You’ll never be expected to do it alone

You bring your questions. I’ll bring the plan.

LET'S BEGIN

Your Reset Experience,
At a Glance

Everything you need—organized, accessible, and built to support your real life.

PRIVATE COMMUNITY

A space that understands your season of life.

A supportive space for real conversation, encouragement, and monthly bonus trainings—so you always feel seen, heard, and guided.

VIP PORTAL

Stay on track, even when life gets busy.

Access expert-led sessions and seasonal strategy tools—organized in one place.
Stay consistent, get inspired, and know exactly what to do next when life feels full.

RECIPES

Mindful Recipes
No apps. No overwhelm. Just food that fits your day.

Enjoy easy recipes with journal prompts and portion tips to keep things simple.
These meals are made to nourish—not stress you out.

Let’s
Connect

This is the system that respects your season.
No tracking. No toxic resets. No pretending this is your first time trying.

Inside the Free Hub, you’ll find:

Grocery-store meals and recipes built for women over 50
Mindset tools that help you restart—without shame
Step-by-step systems you can return to, even on hard days

This isn’t motivation. It’s structure.
This isn’t pressure. It’s progress.
And you don’t have to do it alone.

You’re not starting over. You’re starting again—with support that fits.

LET'S START HERE

Natural light shines through a rustic kitchen window onto a bowl of fresh lemons, creating a calm, wellness-inspired setting—perfect for coaching, mindful habits, and healthy living.

What Comes Next?

This Isn’t a Guess—It’s a Guided Path.
A personalized start, with support at every step.

You don’t need to figure this out alone.
Once you sign up, we’ll take it step by step—together.

You’ll start with a personalized onboarding session to map out your first few wins.

Then we’ll use check-ins to help you stay focused, even when life gets full.

No overwhelm. Just one clear next step at a time.

My Commitment to You

If you show up and follow the plan, I promise you’ll see real change.
This isn’t a guess—it’s a system that works.
You don’t have to be perfect. You just have to be consistent.
I’m here to guide you every step of the way.