All weight loss and maintenence programs are delivered 100% virtually. You do not need to be in person ever. There are no pre-packaged foods, supplements, points or calories to count. You buy all your own grocery store food and the whole family can eat with you. Your food journals, weigh ins and photos are all submitted to Kym via email. Your coaching sessions can be done via phone or zoom video meeting. The Facebook Groups are (of course) online in Facebook. And any additional support can be done via email, text or messenger.

This is a lifestyle change, not a 'quick fix' or 'diet'. We find people who have the most success maintaining their weight loss long-term get support throughout the entire 6 months, and depending on how much you want to lose ,all three phases of the program. The benefit of being in the program for the 6 months means that you get support through every emotional up and down, every craving, everyday living, every food event, holiday, vacation and stressor that arises in the natural flow of life. You will learn how to handle and prevent any situation that arises that could jeopardize your weight loss success. And you won't have to do it alone! And the best part is , most women do need more than 6 months so as an addiotnal bonus you can renew another 6 months to get even more support or have more weight to lose , where you will save another $500. Jump on a Breakthrough Call with Kym HERE

Phase 1 = Weight Loss This is the first phase when you are actively losing weight to get down to your goal number. This phase will be different for every one depending on how much you want to lose. Phase 2 = Stabilization This is the phase once you reach your weight loss goal and start to balance out your new daily dietary needs. This phase takes approximately 6-8weeks Phase 3 = Maintenance Once your weight has stabilized for at least 6 weeks, you are ready for maintenance. This phase is how you maintain your weight loss long term. It's important to have support throughout all three phases. The body needs at least a year in this phase for best results.

To get started, you can book a Complimentary Breakthrough Session with Kym. In this call you will: * Discover why you are not able to lose weight * Understand excactly what next steps to take... and it's probaly not what you think * And walk away with a clear plan so that you can finally live your best life now!